So don’t put frozen banana and protein powder in a food processor because all you achieve is a large cloud of protein fog in the kitchen. 

Why have I never thought to make banana ice cream in the food processor instead of the blender!? What a numpty. Gonna try this after the gym with some rice protein powder & a cinnamon stick (which someone in my household had obviously received as a gift but placed in what I consider to be the communal cupboard). I’m so evil. 


I’m pro carbs and anti pants

So today at the gym I was getting a bit worried because my favourite running shorts were feeling a tad tight. 90 minutes later I go to the loo and realise i have them on backwards… *face palm* 

This is actually disgusting. Why on earth are people giving her grief when revolting Jonathan Koppenhaver is a twisted little shit?